The ABC's of Everything Blog

​Ingredients: 2 Tbsp. coconut oil (for greasing ramekins) 1 ½ cups pure pumpkin puree (not pie filling) 1 cup full fat coconut milk 2 large eggs 1/3 cup of sugar 4 Tbsp. arrowroot 2 Tbsp. ground cinnamon 2 Tbsp. maple syrup 1 Tsp. ground ginger ½ Tsp. salt ½ cup chopped walnuts for topping Coconut cream or whipped cream for topping Directions: 1. P...

​Ingredients: 2 cups old-fashioned rolled oats3 medium ripe bananas 2 large eggs1/4 cup pure maple syrup1 tsp baking soda1/2 cup chocolate chips, nuts or dried fruit (optional)Directions:Preheat oven to 350 degreesLightly grease a 9x5 inch panAdd all ingredients to a blender or food processor and blend until smooth and mix in any add...

Dates make the perfect base for this delicious Date Fudge recipe. Sweet, chocolaty and ever so easy! Let us know what you think in the comments section below. Attached is a printer friendly PDF version. Date Fudge  14 oz. (about 17) pitted medjool dates ½ cup of almond butter ¼ cup of coconut oil 3 TBS. good quality cacao powder...

​The addition of lavender buds to this recipe elevates this crisp to a whole new level! We think you'll enjoy this heart, healthy dessert the whole family will love. Attached is a printer friendly PDF version. ​Pear and Berry Crisp with Lavender  Filling:  1 cup of fresh blackberries  1 cup of fresh raspberries  3 TBS. of brown ...

​These Baked Apples with Cinnamon Sticks only require a few ingredients and make a spectacular looking dish for any table. We hope you enjoy this recipe as much as we do! Attached is a printer friendly PDF version. ​Baked Apples with Cinnamon Sticks  ​Apples-select apples that are firm Chopped nuts - 1 TBS per apple Brown Sugar - 1 T...

​Dried figs are what keep these nut bars held together. We love haring from you so let us know what you think in the comments section below! Attached is a printer friendly PDF version. ​Fig and Nut Bars  ​1 cup of chopped dried figs 1 cup of raw almonds ½ cup of raw walnuts ½ cup of unsweetened shredded coconut ½ TSP ground...