- Melons are in the same food family as squash and cucumbers.
- Melons are an annual plant so be sure to eat lots of melon when they are in season.
- Melons are a good source of vitamin C and potassium-they are low in calories and fat and cholesterol free.
- There are numerous varieties of Melons – the most common being Cantaloupe, Casaba, Honeydew and Watermelon.
- For a fun summer dessert make quick and easy melon kabobs using a variety of different and colorful melons.