R - Radishes

  • The radish is a cousin to broccoli, cabbage, cauliflower, and turnips.
  • The origins of radishes are most likely China, and they have been cultivated around the world for thousands of years.
  • There are hundreds of varieties of radishes grown worldwide, reaching 2% of total global vegetable production.
  • Radishes are so easy and fast to grow that anyone can grow them in their yard or in an outdoor container.
  • Half a cup of sliced radishes (2 ounces) is only 10 calories. They are a good source of vitamin C and contain small amounts of other nutrients such as magnesium, vitamin B6, folic acid, potassium and calcium.
  • Horseradish is a type of elongated white radish that has a very strong and pungent flavor traditionally used as a condiment.
  • Daikon is another type of elongated radish traditionally used in Japanese cuisine, where it is can be pickled, dried, grated, and added to stir fry dishes.
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