• This cousin to cucumbers, pumpkin, and squash is thought to have originated in Egypt close to 5,000 years ago, where it is depicted in hieroglyphics.
  • Most people throw away the watermelon rind, but the rind contains plenty of health-promoting and blood-building chlorophyll.
  • Not surprising watermelon is more than 91 percent water.
  • Watermelon is an excellent source of lycopene, with upwards of 6,500 micrograms (6.5 mg) in less than half a cup –lycopene is a powerful carotenoid antioxidant that gives fruits and vegetables a pink or red color.
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