The ABC's of Everything Blog

Guiding our children to become the best versions of themselves and our future leaders is a big job. It is also one of the most joyful and rewarding experiences of my life.

Susan Arthur
President, The ABCs of Everything, LLC
MA, Counseling Psychology

Baked Chicken Nuggets

Baked Chicken Nuggets

​These chicken nuggets are baked instead of fried for a healthy alternative to one of kids favorite meals!

Ingredients:
  • 1 1/2 pound boneless, skinless chicken breasts - cut to bite sized pieces
  • 2 tbsp cultured buttermilk (or non-dairy milk, such as almond milk)
  • 1 large egg
  • 1/8 tsp each of the following herbs/seasonings:
  • garlic powder
  • dried parsley
  • sea salt
  • fresh ground pepper
  • 1 cup Panko breadcrumbs
  • olive oil
Directions:
  1. Preheat oven to 400 degrees. Oil a baking sheet with olive oil.
  2. In a bowl, whisk together milk, egg and seasonings.
  3. Place chicken into the egg mixture and then Panko breadcrumbs.
  4. Place chicken on oiled baking sheet, sprinkle with salt and bake 15-20 minutes, until breadcrumbs are lightly browned.
  5. Serve with your favorite dipping sauce.
 

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Tuesday, 11 December 2018

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