The ABC's of Everything Blog

Guiding our children to become the best versions of themselves and our future leaders is a big job. It is also one of the most joyful and rewarding experiences of my life.

Susan Arthur
President, The ABCs of Everything, LLC
MA, Counseling Psychology

Baked Eggs In Avocados

Baked Eggs In Avocados

Avocados are a great healthy fat and their trendiness isn't going anywhere anytime soon! Try this easy breakfast for a protein packed, healthy fat breakfast. Try adding a complex carbohydrate like sweet potatoes for a well rounded meal.

Ingredients:

  • 2 ripe avocados
  • 4 fresh eggs
  • salt and pepper to taste
  • 1 tablespoon chopped chives, cilantro, basil or other fresh herbs

Directions:

  1. Preheat the oven to 425 degrees
  2. Slice avocados in half, and take out the pit
  3. Scoop out about two tablespoons of flesh from the center of the avocado so the eggs will fit
  4. Place the avocados in a small baking dish
  5. Crack an egg into each avocado half
  6. Place in the oven and bake for 15 to 20 minutes
  7. Sprinkle with salt, pepper and herbs
 

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Tuesday, 11 December 2018

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