The ABC's of Everything Blog

Guiding our children to become the best versions of themselves and our future leaders is a big job. It is also one of the most joyful and rewarding experiences of my life.

Susan Arthur
President, The ABCs of Everything, LLC
MA, Counseling Psychology

Banana Cinnamon Overnight Oats

Banana Cinnamon Overnight Oats

​Overnight oats have been a big hit the last couple of years simply because A) they are delicious and B) they are incredibly easy to make! These banana cinnamon overnight oats only require a few simple ingredients that you probably already have in your pantry. Mix everything up before you go to bed and in the morning you will have a tasty, nutritious and quick breakfast! There are so many ways to make overnight oats, so personalize it to what you like best. This recipe is a good starting point.

Ingredients: 

  • ​1 very ripe banana - lots of little brown spots
  • 1 cup old fashioned rolled oats
  • 1 tsp vanilla extract
  • 1-2 tbsp pure maple syrup - according to taste
  • dash of cinnamon - according to taste
  • Milk - you can also use almond milk, cashew milk, a blend or coconut milk (really whatever you prefer will work just fine)
  • 1/4 cup chopped walnuts 
  • 1 medium size mason jar
Preparation:

1. Mash the banana in a bowl until smooth

2. Add oats to the mason jar followed by the cinnamon

3. Add mashed banana, vanilla extract and maple syrup to the jar

4. Fill the jar with your preferred milk until the oats are covered

5. Mix everything up, close the mason jar and refrigerate overnight.

6. Top with walnuts when ready to serve.

 

Comments

No comments made yet. Be the first to submit a comment
Already Registered? Login Here
Guest
Tuesday, 11 December 2018

Captcha Image

Shop the ABC's of Everything!

Products

The ABCs of Being Me

Coming Soon!

This book is currently being created and is scheduled to be ready by April 2017! Stay tuned.

The ABCs of Living Green

Coming Soon!

This book is currently being created and is scheduled to be ready soon! Stay tuned.

About Us

The ABC’s of Everything is a family endeavor the seeds of which were planted years ago read more...

Your cart is empty