The ABC's of Everything Blog

Guiding our children to become the best versions of themselves and our future leaders is a big job. It is also one of the most joyful and rewarding experiences of my life.

Susan Arthur
President, The ABCs of Everything, LLC
MA, Counseling Psychology

Krispy Kale

Krispy Kale

​Kale is a great super-food, however, it can be a bit bitter if not cooked properly. These Krispy (Crispy) Kale chips are simple and delicious. Feel free to add other spices such as cumin, or chili powder for more of a kick!

Attached is a printer friendly PDF version.

Krispy Kale

  • 4 Cups of fresh Kale leaves torn into edible pieces (don't make them too small since they do shrink a little when cooked) 
  • 2 TBS of olive oil 
  • ½ TSP of salt and other spices

1. Toss all ingredients together and coat leaves as evenly as possible with olive oil. Spraying the oil over the leaves is a simple way to get this done 

2. Spread leaves in an even layer on a large wire rack on top of a baking pan. 

3. Bake at 350 degrees for 15 minutes or until crisp

File Name: Crispy-Kale.pdf
File Size: 23 kb
Download File


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Monday, 21 October 2019

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