The ABC's of Everything Blog

Guiding our children to become the best versions of themselves and our future leaders is a big job. It is also one of the most joyful and rewarding experiences of my life.

Susan Arthur
President, The ABCs of Everything, LLC
MA, Counseling Psychology

Simple Healthy Lunch Ideas

Simple Healthy Lunch Ideas

A healthy lunch is an important part of every school day. If you're looking for some new lunch box selections try these simple healthy additions that are delicious and easy to prepare.

Quinoa Salad

Add your kids favorite meats, cheeses and veggies to plain quinoa and toss with a light vinaigrette.

Kabobs on a stick

Everything is more fun to eat on a stick. Cut off the pointy part of the skew and thread fresh fruit, cheese, and vegetables.

Almond Butter Sandwich with fig jam

This is a great combination and figs are loaded with essential minerals.

Pita with Turkey and Veggies

Combine turkey, shredded carrots, shredded zucchini and sliced radishes. Toss with a light vinaigrette.

Single serving boxes of Coconut Water

A healthier option than sugary juices and packed with potassium and electrolytes.

Avocado and Hummus Wrap

Spread hummus down the middle of a flour tortilla. Arrange avocado slices, tomato slices, and shredded lettuce or alfalfa sprouts on top. Then wrap it up.

Don't forget to add some fun stickers or a little note on special days.

 

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Tuesday, 11 December 2018

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